Movement is Medicine

Helping you recover, rebuild, and perform. Personalized exercise prescription and evidence-based active rehabilitation in Vancouver, BC.

Rhiannon Schrader
Registered Kinesiologist
Rhiannon Schrader, Registered Kinesiologist

Hi, I'm Rhiannon

I'm a certified and registered kinesiologist with over eight years of clinical experience helping clients recover from injury, manage chronic conditions, and reach their performance goals.

I graduated from the University of Alberta in 2017 with a Bachelor of Kinesiology. Since then, I've worked alongside physiotherapists, chiropractors, massage therapists, and sports medicine physicians across multiple clinics in Vancouver.

Whether you're recovering from a motor vehicle accident, rehabbing a sports injury, or looking for a structured training program, I bring the same approach: evidence-based movement, tailored to your body and your goals.

When I'm not in the clinic, you'll find me on the soccer pitch, at the beach playing volleyball, or on a trail run somewhere on the North Shore.

BCAK Registered
B.Kin, University of Alberta
8+ Years Experience

How I Can Help

Every program is built around your goals, your body, and the best available evidence. Tap any service to learn more.

Active Rehabilitation

Structured exercise programs to help you recover from injury and return to your pre-injury level of activity. I work closely with your treatment team to align your rehab with your recovery goals.

ICBC Active Rehab

If you've been in a motor vehicle accident, ICBC covers up to 12 kinesiology sessions. I'll handle the documentation and coordinate directly with your adjuster and care team.

Exercise Prescription

Customized exercise plans for managing chronic conditions like arthritis, diabetes, heart disease, or post-surgical recovery. Movement tailored to where your body is today.

Personal Training

Science-backed strength and conditioning designed for your goals, whether that's building endurance, improving performance, or simply feeling stronger and more confident in your body.

Functional Movement Assessment

A thorough evaluation of how your body moves, identifying strengths, weaknesses, and imbalances. The foundation of every program I build.

Telehealth Sessions

Virtual kinesiology sessions available for follow-ups, program check-ins, and exercise guidance, from wherever you are in BC.

Where to Find Me

I see clients at two clinics in Vancouver, plus virtual sessions province-wide.

Seva Physiotherapy and Massage

Vancouver

Kinesiology, injury rehabilitation, and return-to-sport programming at a full-service physiotherapy and massage clinic on West Broadway.

Book at Seva

Regen Recovery

Vancouver

Kinesiology and active rehab at a recovery-focused clinic in Cedar Cottage. New clients receive a complimentary red light therapy or compression boots session.

Book at Regen Recovery

Covered by ICBC

If you've been in a motor vehicle accident, your kinesiology sessions may be fully covered by ICBC. Up to 12 sessions with no out-of-pocket cost.

Rhiannon Schrader
Registered Kinesiologist
Book an ICBC Session

Under ICBC's Enhanced Care model, you have pre-approved coverage for kinesiology treatments during the first 12 weeks after your crash. Here's what that means:

  • No physician referral is required to start kinesiology sessions
  • No ICBC pre-approval needed. Coverage is automatic for the first 12 weeks
  • You'll need your Personal Health Number (PHN) and ICBC claim number
  • Sessions are one-on-one with your kinesiologist
  • If you need treatment beyond 12 weeks, Rhiannon submits a treatment plan to ICBC on your behalf
  • Active rehab (like kinesiology) is prioritized by ICBC because it's the most effective path to recovery

All you need to do is book your first session. Rhiannon handles all the ICBC documentation and coordination with your care team.

Read more about ICBC treatment coverage at icbc.com ↗

What Clients Are Saying

★★★★★
“Rhiannon Schrader (and her team) worked together seamlessly and quite literally got me back on my feet after road accident!”
A. B.
Google Review
★★★★★
“I had a wonderful experience. Rhiannon is truly great at what she does...”
N. T.
Google Review

Get in Touch

Ready to start? Have questions about whether kinesiology is right for you? Send me a message and I'll get back to you.

Rhiannon Schrader, B.Kin, R.Kin

Vancouver, BC
Mon–Fri by appointment
Telehealth available province-wide

Send a Message